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Sessions: 1Class Date(s): 06-18-2024 to 06-18-2024Day(s) of the week: TuesdayTime: 10:00 AM → 11:00 AMInstructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefTerm: 2024-2Location: Grossmont Lifelong Learning CenterLearn the primary causes of inflammation and how to reduce it and achieve optimum... read more
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Sessions: 1Class Date(s): 07-10-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 11:00 AM → 12:00 PMInstructor: Sonia Cervantes, Certified Health Coach, Nutritionist, & Therapeutic ChefTerm: 2024-2Location: Rancho Penasquitos LibraryWaist size is a strong indicator of our overall Health. Find out how to remove toxic waste and eliminate the... read more